Massage

Regular massage can enhance health, providing relaxation, release of muscle tightness, relief from anxiety and tensions, and balancing aspects of body, mind & spirit.  Research has shown that massage may be helpful in the following conditions:
  • Stress, Anxiety, & Depression
  • Pain Control
  • Chronic Lung Disease
  • Digestive
  • Injuries

Classic Massage Services

Including Swedish, Therapeutic, Deep Tissue & More

Deep Tissue Massage

Best for: Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.

What To Expect: Massage therapists may use fingertips, knuckles, hands, elbows, and forearms during the deep tissue massage. The massage therapist uses slow, deliberate strokes that focus pressure on layers of muscles, tendons, or other tissues deep under your skin. Pressure is deeper than Swedish or Therapeutic Massage and is concentrated on areas of tension and pain in order to reach the sub-layer of muscles and the fascia (the connective tissue surrounding muscles).

Please see Massage Best Practices Below

Prenatal Massage

Benefits: Reduced back pain, Reduced joint pain, Improved circulation, Reduced edema, Reduced muscle tension and headaches, Reduced stress and anxiety, Improved oxygenation of soft tissues and muscles, Better sleep.

What To Expect: Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health. Massage therapy addresses different needs through varying techniques.

Therapeutic Massage

Best For: One who seeks to obtain a therapeutic benefit. While therapeutic massage is often relaxing, the end goal of the session is not relaxation.

What To Expect: Light to firm touch is used to release tension, relax muscles, increase blood and lymph circulation, and impart a sense of calm. Therapeutic massage can be used as a collaborative, supportive addition to conventional medical treatment of illness and injury, alleviating pain and stress, aiding soft tissue healing, and revitalizing the body.

Neuromuscular Massage

Best For: Treating the underlying causes of chronic pain by relaxing the muscles and helping to get more oxygen and blood flow.

What to Expect: Neuromuscular therapy is a form of soft tissue manipulation that aims to treat underlying causes of chronic pain involving the muscular and nervous systems. This medically oriented form of massage addresses trigger points (tender muscles points), circulation, nerve compression, postural issues, and biomechanical problems that can be caused by repetitive movement injuries.

Swedish Massage

Best For: An intro to massage, stress relief, relaxation, releasing cramped or tense muscles, couples massage.

What To Expect: This is a very light pressure, gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize you.

Lymphatic Massage

Best For: If you're feeling tired and low on energy, or if you've been sick and feeling like your body is fighting to get back on track, lymph massage would likely serve you well. This treatment pairs well with both our Dry Brushing & our detoxifying Body Contour Wrap.

What to Expect: Gentle massage which is intended to encourage the natural drainage of the lymph. The main function of the lymphatic system is detoxification and disposal of metabolic waste. The compromised quality of the air, water, food, etc., causes significant accumulations of metabolic waste products in our body, some of which are toxic. In many cases, this accumulation of toxins causes us to feel low energy levels, fatigue, mood swings (the clinical symptoms of which are often confused with depression by physicians). 

Sports Massage

Best For: Treating injuries and as well as a preventative treatment dealing with the health of muscle and connective tissue, range of movement, tone, symmetry, balance of muscle and quality of posture.

What To Expect: Sports Massage can often be quite strenuous and is meant to relieve and reduce the stress and tension that can build up within the body’s soft tissues while exercising. It can be carried out before or after playing sport or exercising and uses techniques that are designed to increase endurance and performance, to minimize the chances of injury and, if there is an injury, to reduce the recovery time. Contrary to its name, sports massage is not only utilized by professional sportspeople or people that exercise heavily. It is of benefit to anyone that exercises, even if it is only mild exercise such as regular walking.

Classic Massage

Pricing:

60 Minute Massage  $100

90 Minute Massage  $150

120 Minute Massage  $180

60 Min. Couples Massage  $200

90 Min. Couples Massage  $300

120 Min. Couples Massage  $360

Speciality Massage Treatments

Organic Muslin Bag Massage

A real sensory treat!

The healing practice of herbal compress therapy dates back nearly 5,000 years, to an era when the knowledge of plants (including their effects through ingestion or application on the body) were painstakingly researched and passed down from one generation to the next. This herbal therapy was designed to relieve pain and inflammation. Warm steamed bags of orange, clove, ginger and Fucus Serratus seaweed are steamed and then applied to the body in gentle pressing, circular and rolling movements releasing the precious seaweed oils. The combination of the hot compresses, and our use of only the finest organic ingredients & seaweed, are ideal for alleviating pain, stiff, sore or pulled muscles and ligaments, chronic back aches, arthritis, relieve skin conditions, migraines and chronic stress or anxiety. The special blend of herbs in our compresses has a relaxing and invigorating effect on the body and mind, soothing sore and overworked muscles while giving the body’s energy reserves a huge boost.

90 Minutes $215

Mermaid Mama Organic "Mum-to-be" Treatment

Designed with Mum in mind!

Our Mum-to-be treatment is tailored specifically to Mum and her growing bump. Your baby bump is enveloped in a specialized mask helping to support connective tissue and prevent stretch marks. Your feet will be wrapped in certified organic Laminaira Digitata Seaweed leaves to help boost circulation, improve lymphatic drainage and reduce fluid retention. The hydrating mask works it's magic while Mum enjoys a deeply relaxing face, hand, and arm massage as well as our signature hair and scalp treatment and our signature foot massage. This is the perfect, rejuvenating treatment to support the wonderful journey of motherhood.

90 Minute Treatment  $260

(as described above)

60 Minute Treatment   $175

(excludes hair and scalp treatment and signature foot massage) 

Hot Shell Massage

Best For: Stress relief, relaxation, releasing cramped or tense muscles, couples massage.

What To Expect: Our natural Lava Shells are the world’s most powerful heated massage tool. These shells from the South Pacific have a narrow edge for targeted deep work and a smooth rounded surface for even pressure and comfort. The shells are gently warmed through natural mineral energy and provide a long lasting deep heat that relaxes deep into the muscles. We pair this treatment with our 100% therapeutic grade essential oils and organic jojoba creme creating a one-of-a-kind massage treatment that rejuvenates you body, mind & spirit.

60 Minute Hot Shell Massage  $135

90 Minute Hot Shell Massage  $185

60 Minute Couples Hot Shell Massage  $270

Seaside Rendezvous Couples Massage

Best For: stress relief, relaxation, releasing cramped or tense muscles, couples massage

What To Expect: This massage package is designed for couples who need a little time to drift off and relax together. Your treatments begin with an herbal foot soak while you sip on delightful Mimosa's. Your foot soak is followed up with our Wild Lavender & Seaweed Foot Polish and a 60, 90, or 120 minute full body Therapeutic Massage with our organic massage lotion made with hand-harvested organic seaweed, anti-aging prickly pear oil, super softening plum oil and poppy seed to intensely soothe and moisturize skin and improve elasticity. Your massages are followed by our thirty minute Signature Foot Massage. Your couples treatment comes to a close with a relaxing aromatherapy scalp massage infused with our 100% therapeutic grade essential oils. This is the perfect way to start or end any holiday or special occasion.

Seaside Rendezvous Package (w/ 60 minute full body massage) $475 Per Couple

Seaside Rendezvous Package  (w/ 90 minute full body massage)  $585 Per Couple

Seaside Rendezvous Package  (w/ 120 minute full body massage)  $650 Per couple

Junior Therapeutic Massage

Benefits: Improves fitness, Releaves sore muscles, Improves athletic performance and self-esteem. 

What To Expect: Although sports massage therapy has been proven as a remedy for sore muscles, stiff joints and chronic pain, parents often overlook this treatment for their young athlete. Sports massage therapy can pay off with health benefits for young athletes. Regular sports massages can improve your child’s fitness, athletic performance and self-esteem. Our Junior Therapeutic Massage is for children & young adults under 18 and a parent or legal guardian must be present for the duration of treatment.

45 Minute Junior Therapeutic Massage  $65

60 Minute Junior Therapeutic Massage  $85

 

 

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Massage Best Practices & Possible Side Effects: 

At certain points during a Deep Tissue Massage, some may find there may be some mild some discomfort, however, it is important to communicate to the therapist when things hurt and if any soreness or pain you experience is outside your comfort range. There is usually some stiffness or pain after a deep tissue massage, but it should subside within a day or so. It's important to drink a lot of water after a a massage to help flush lactic acid out of the tissues. It's possible that you might feel some soreness the day after a deep tissue massage even if you do drink a lot of water. This means a lot of waste products were flushed out of the tissues. It should pass within a day or so. Though uncommon, mild bruising may occur with a Deep Tissue Massage and is more likely in older clients due to weakened capillary walls and thinner skin. Certain medications such as Blood Thinners, Dietary Supplements, and Corticosteroids, increase susceptibility to bruising. Please communicate with your massage therapist regarding any medications or health conditions. 

 
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00:00 / 00:00

Hours:

Monday-Friday: 9:00 - 6:30

Saturday:  10:00 - 6:30

Sunday: Closed

HOURS REDUCED DURING COVID ~ PLEASE CALL FOR DETAILS

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Contact Us:

Shore Rejuvenation Day Spa

2088 Hawthorne Street,

Sarasota, FL 34239

Info@ShoreRejuvenation.com

Massage Establishment MM33615

 Please note: Prices and services are subject to change

© 2020 Shore Rejuvenation Spa LLC, Sarasota, Florida. Sarasota massage therapy, prenatal massage, spa package, microblading, professional makeup, eyelash extensions, gift certificates for spa services